Latest
How to Turn Your Expertise Into a Book People Want to Read | The Expert MethodWhat’s New at The Writing King: Week of October 25, 2026Challenger Remembrance Day: The Engineer Who Wouldn’t SignJoel Salomon: The Truth About MoneyReddit Is Putting Up a Login Wall. Wikipedia Won’t Be Far Behind.Victoria Chemko: The Body Is the First TechnologySir Patrick Stewart: A TributeA Yale Economist Says We Won’t Be Missed. He Forgot the Bread Line.Walter Koenig: A TributeI Don’t Post Bad ARC Reviews. I Send the Author a Note.AI Has Paid Off Outside Tech. Apollo Is Reading the Wrong Scoreboard.The Little Red Book of Stuff That Works!Your Kids Are Your Own FaultGrow a PairYou’re Broke Because You Want to BeIt’s Called Work for a Reason!No Time for TactShut Up, Stop Whining, and Get a LifeWilliam Bessette: AI Enablement and Child Welfare TechnologyFree Book Planning ToolsWhat’s New at The Writing King: Week of October 18, 2026Ghostwriting by the Numbers: Timelines, Word Counts and the First CallPromising Young Woman (2020) ReviewBillions for AI, Pennies for the Plumbing: AI Companies Should Pay to Keep PHP AlivePHP2Shell: AI Found a 22-Year-Old Crack Under Your Website in Two DaysKindle Unlimited Is Now Kindle+. AI Audiobooks Just Joined the BuffetPetrov Day: The Officer Who Didn’t Believe the ComputerMo Gawdat Says the AI Dystopia Starts in 2027. Read the List, Skip the DatesWhen to Quit Writing a Book: I’ve Abandoned Dozens, and I’d Do It AgainThe Society of Authors Signed an Ethical AI Charter, Then Ran From It in Eight DaysChina Is Using Bots to Fan the Data Center Backlash. The Backlash Is Still Real.Getty Images Filed for Bankruptcy. Can You Prove You Licensed Your Book’s Images?Fluff Words: Cut Them From Your Prose, Keep Them in Your DialogueWhere Can Writers Learn Storytelling From Movies? Richard Lowe Publishes 1,226 Film and TV Reviews With Writing Craft NotesWhere Are the Independent Bookstores and Public Libraries Worth Visiting in Tampa Bay? Author Richard Lowe Profiles 44 of ThemWhat Should You Know Before Hiring a Ghostwriter? The Writing King Publishes 57 New Answers, Including What to Do When It Goes WrongWhere Can You Hear Founders and Executives Tell Their Own Stories? Richard Lowe’s Leaders and Their Stories Publishes Every Unscripted Interview With a Full TranscriptAuthor Richard Lowe Publishes Eight Volumes of Enemies of You, a Researched Series on the Forces Working Against Ordinary AmericansThe Jackal (1997) ReviewThe Day of the Jackal (2024) ReviewYour First Novel Is an Apprentice Piece: What Beta Readers and Editors Can’t FixWhen the Cloud Gets Bombed: What the AWS Data Center Strikes Teach About BackupsHuman-Written Book Labels Are Gatekeeping With a FeeThe Enshittification of Microsoft Office: Why I Switched to a Free CloneGlobal Encryption Day: The Padlock Every Writer Depends OnWriting Your Worst Moments in a Memoir: Show the Evidence, Skip the VerdictHow to Register a Copyright for Your Book (and What Doesn’t Count)Your AI Chats Aren’t Private: Deleted ChatGPT Logs in CourtThe Board Seat Scam: A 419 Letter in a Business SuitI Joined the Science Fiction Book Club 30 Times
The Writing King Your Ethical Ghostwriter. Your Story, Done Right.

Sea Stories: My Life in Special Operations

Sea Stories: My Life in Special Operations

My Life in Special Operations

Published:May 21, 2019
ISBN:1538729741
Pages:352
ISBN:9781538729748
Language:English
Share:

Buy Now

Description:

TL;DR

Admiral William McRaven’s memoir of a life in special operations, from a childhood in France through SEAL training to the capture of Saddam Hussein, the Captain Phillips rescue and the bin Laden raid. He later commanded U.S. Special Operations Command at MacDill.

William McRaven’s first book after Make Your Bed was the one most readers had been waiting for: the full story.

Sea Stories came out from Grand Central Publishing in May 2019 and became a New York Times bestseller. It’s a career memoir told the way the title promises, as a series of stories.

What is Sea Stories about?

It starts with a kid.

It opens in 1963 at an officers’ club in France, where McRaven’s father was stationed, and follows a military kid who liked sneaking into places he wasn’t supposed to be. It covers SEAL training, where 33 of the 155 men who started his class finished, and his early years in the teams.

One of the earlier operations is a 1990 mission during Desert Shield to intercept an Iraqi tanker. It’s the kind of story that never made the news and that he clearly enjoys telling.

The second half moves through his commands. McRaven writes about the capture of Saddam Hussein, the 2009 rescue of Captain Richard Phillips from Somali pirates and, at the end, the May 2011 raid on Osama bin Laden’s compound in Pakistan. Reviewers singled out that final section as the strongest in the book.

In it he describes, among much else, how the team confirmed the height of the man they’d killed: a SEAL of known height lay down beside the body. Plenty of the stories are small and funny. McRaven doesn’t take himself too seriously, and that keeps a book full of dangerous missions readable.

Who is William McRaven?

McRaven commanded Joint Special Operations Command from 2008 to 2011 and U.S. Special Operations Command at MacDill Air Force Base in Tampa from 2011 to 2014. He retired as a four-star admiral after more than 37 years and became chancellor of the University of Texas System. He’d written Spec Ops, a study of special operations raids, back in 1995, and after Sea Stories came The Hero Code and The Wisdom of the Bullfrog.

What did critics say about Sea Stories?

Kirkus found much of the book anecdotal and named the bin Laden chapter its strongest. Publishers Weekly was warmer, and singled out the same chapter.

McRaven reads the audiobook himself. Since retiring he has joined the board of ConocoPhillips and Palantir’s federal advisory board, and in 2024 he received a $50 million Courage and Civility Award from Jeff Bezos.

What can a memoir writer learn from Sea Stories?

It shows how to build a memoir from episodes instead of a chronology.

Each chapter is a story that could stand on its own, the kind an officer has told at a hundred dinners. Strung together, they become a life.

That structure suits many retired leaders. The stories they already tell at reunions and retirement dinners are the raw material. The work is choosing which ones belong, cutting the ones that only made sense to the people who were there, and putting the rest in an order that carries a stranger from the first page to the last without needing a map of the author’s career.

Keep reading

Hiring a ghostwriter for a retired general’s or admiral’s leadership book: how senior military leaders turn a career into a book, and what has to stay out.

Frequently Asked Questions

What is Sea Stories by William McRaven about?
It’s McRaven’s memoir of his life in special operations, told as a series of stories. It runs from his childhood and SEAL training to his commands, including the capture of Saddam Hussein, the Captain Phillips rescue and the 2011 bin Laden raid.
When was Sea Stories published?
Grand Central Publishing published it in May 2019. It became a New York Times bestseller.
Does Sea Stories cover the bin Laden raid?
Yes. McRaven commanded Joint Special Operations Command during the May 2011 raid, and the book’s final section covers it. Reviewers called that section the strongest in the book.
How many men finished SEAL training with William McRaven?
According to the book, 33 of the 155 men who started his training class finished it.
What is the difference between Sea Stories and Make Your Bed?
Make Your Bed is a short book of ten life lessons drawn from SEAL training. Sea Stories is a full-length memoir of his career.
Did William McRaven use a co-writer for Sea Stories?
No co-writer is credited. McRaven is listed as the sole author and narrates the audiobook himself.
Categories and tags
CategoriesMemoirs

About the author

Admiral William H. McRaven

William H. McRaven

Admiral William H. McRaven is a retired Navy SEAL who led U.S. Special Operations Command from Tampa and oversaw the 2011 raid that killed Osama bin Laden. After the Navy he served as chancellor of the University of Texas System. His 2014 commencement speech became the bestseller Make Your Bed, and Sea Stories is his memoir.

More about William H. McRaven

Back