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The Writer Who Learned to Dance

TL;DR: Your brain is an instrument you haven’t learned to play yet. After 113+ books, 54+ ghostwriting projects, and 45 years of professional work, the biggest lesson came from photographing belly dancers: the people who look like magic are choreographing their limitations. That applies to neurodivergent writers, AI collaboration, and every creative process that refuses to follow the manual.

What changes when a writer learns to dance?

I was photographing belly dancers when I finally understood what I’d been doing my whole life.

Watch a belly dancer long enough, really watch, and you’ll catch the moment she stops fighting the music and starts having a conversation with it. The shimmy flows into the hip drop. The arm movements aren’t add-ons. Everything radiates from a center that’s both controlled and surrendered at once.

Belly dancer Nilay in a turquoise beaded costume, arms raised and hair flying mid-turn, dancing in front of a live band at Ojai Day

Nilay dancing to a live band at Ojai Day, October 16, 2010. Copyright © Richard Lowe.

One dancer I photographed had a slight tremor in her hands. Most photographers would crop it out or blur it away. She’d done something smarter. She’d woven it into her finger work, turning the flutter into something hypnotic, intentional. She’d spent years learning to dance with the thing that made her different. I recognized myself in her immediately.

The Brain That Wouldn’t Sit Still

The AuDHD diagnosis came later in life, but the reality had always been there.

A mind that hyperfocused with terrifying intensity. Pattern recognition that made small talk exhausting but systems architecture feel like play. Twenty years running technology operations at Trader Joe’s, solving problems other people couldn’t see. My brain just refused to work the way the manuals said it should.

For decades, I thought I was compensating. Managing. Overcoming. I had it backwards.

I wasn’t fighting my neurology. I was dancing with it. I just hadn’t given myself credit for the choreography.

Those hyperfocus sessions that look alarming from the outside? They became marathon manuscript sprints that produced chapter after chapter. The pattern recognition that exhausts me at cocktail parties? That became my systematic approach to story structure, the one that cuts through the mystical nonsense most writing teachers peddle. The obsessive need to understand why things work? That became the psychology-first methodology running through every book I write.

113+ books. 54+ ghostwriting projects. Clients who’ve raised over $30 million in venture capital. 45 years solving puzzles across technology, business, and creative industries. The AI-Enhanced Writer’s Library, with its 46 handbooks treating writing craft as learnable skill instead of divine mystery.

None of this happened despite how my brain works. It happened because of it.

What do writing gatekeepers get wrong?

The writing industry loves gatekeepers, and they’re a drag on everyone. You can’t write that fast. You can’t use AI and still be a “real” writer.

You can’t systematize creativity. You can’t teach craft without an MFA. Every one of those rules protects somebody’s status, and the writers who believe them are the ones who pay for it.

The writing industry loves gatekeepers, and they’re a drag on everyone.

I hear those voices the way that belly dancer heard her tremor: raw material. One of the dancers I photographed told me something that stuck: “The audience thinks they’re watching me move. They’re really watching me listen.”

That’s what I do now. I listen to patterns. I listen to what stories need. I listen to what my brain excels at instead of mourning what it doesn’t.

AI collaboration works the same way. Most writers fight the technology, try to force it into roles it can’t fill, then declare it useless when it fails to perform like a human co-author. I learned to dance with it instead. AI handles pattern analysis, consistency checking, brainstorming at scale. I handle authentic voice, emotional truth, creative authority. I lead where I’m strong. It supports where it’s strong.

How traits I once fought became my writing process.
Trait or tool How it looked What it became
Hyperfocus Alarming from the outside Marathon manuscript sprints, chapter after chapter
Pattern recognition Made small talk and cocktail parties exhausting A systematic approach to story structure
Need to know why things work Obsessive The psychology-first method in every book I write
Gatekeeper rules You can’t write that fast or use AI Raw material, the way the dancer used her tremor
AI collaboration Most writers fight it or expect a co-author AI handles pattern analysis and consistency; I handle voice and emotional truth

I’d rather spend my energy on the story than on a fight about tools. I use AI every day for transcripts, summaries and first-pass outlines, and I do the writing myself. The people sneering at that won’t be the ones paying when a writer burns a month doing by hand what an assistant could have handled in an afternoon.

My take

Stop apologizing for a brain that won’t follow the manual. I spent decades thinking I was compensating, and I had it backwards. The hyperfocus, the pattern hunting and the need to know why things work all turned into the way I write books. Find out what your own wiring does well and build your process around it. Ignore the gatekeepers who say you can’t write fast or use AI. Their rules protect their status, and you’re the one who pays for obeying them.

How Does a Limitation Become an Advantage?

Every belly dancer figures this out eventually: your body is your instrument, even the parts you’d trade in if you could. Dancers who fight their bodies look stiff, mechanical, frustrated. Dancers who learn their bodies, limitations and all, look like magic made visible.

I spent too many years thinking my brain was broken. That I was compensating for deficits instead of building on differences. That real success would arrive once I finally fixed what was wrong with me. The fix never came. The dancing did.

Now I teach other writers to find their own choreography. To stop following beat sheets like they’re holy scripture and start understanding why stories work at a psychological level.

Belly dance instructor Heather Shoopman teaching a class of dancers from a stage in front of an old western saloon facade at a ghost town

Heather Shoopman teaching a belly dance class at a western ghost town photo shoot, September 20, 2013. Copyright © Richard Lowe.

To use AI as a brilliant assistant instead of fighting it or worshipping it. To write from character psychology instead of mechanical formula. The ADHD and Neurodiverse Writer’s Handbook is where I put everything I’ve learned about building a writing process that works with a brain like mine instead of pretending it’s someone else’s.

I get angry watching writers get told their process is wrong by people who’ve never had to build one from scratch. Whatever makes you different on the page is material to work with, and nobody else gets to decide for you that it’s a defect.

From the author
The Ghostwriting Advantage by Richard Lowe

The Ghostwriting Advantage
Before I wrote a word professionally I photographed dancers. The Ghostwriting Advantage opens there and shows how those years shaped the narrative arcs I later built for clients.

Frequently Asked Questions

How does ADHD hyperfocus help with writing?
Hyperfocus turns into marathon drafting sessions where entire chapters emerge in single sittings. Learn to trigger it on purpose instead of waiting for it to strike. Remove distractions, start with momentum-building tasks, and let the focus lock in. What looks alarming from the outside becomes your most productive tool once you stop fighting it and start directing it.
Can you systematize creativity without killing it?
Systems channel creativity. Knowing why story structures work frees you to break rules on purpose instead of by accident. Working with how human minds process narrative means understanding the instrument you’re playing.
How do you use AI without losing your voice?
AI handles what it’s good at: pattern analysis, consistency checking, brainstorming variations at volume. You handle what you’re good at: authentic voice, emotional truth, creative decisions. The mistake is expecting AI to be a co-author. It’s an assistant. A brilliant one with amnesia who needs direction every single session. Lead where you’re strong. Let it support where it’s strong.
What if my brain doesn’t work the way writing advice assumes?
Most writing advice assumes a neurotypical brain. If that’s not yours, the advice will feel wrong because it’s wrong for you. Find what your brain does well and build your process around that. The dancer with the tremor didn’t cure it. She choreographed it. Your neurology is the instrument you’ve got, and it plays music nothing else can.

About the Author
Richard Lowe, professional ghostwriter

Richard Lowe is a professional ghostwriter and author with 113+ books authored and 54+ ghostwritten. Before writing full time he spent 33 years in enterprise technology, including 20 years as Director of Computer Operations and Technical Services at Trader Joe's. He writes nonfiction, fiction and memoir, and works with executives and experts on books that build authority.

More about Richard Lowe →

Disclaimer

The views and opinions expressed in this blog post are solely those of Richard Lowe and are based on personal experience and research. This content is for informational purposes only and should not be construed as professional legal, financial, accounting, or business advice. Always consult with qualified professionals before making important business or legal decisions. Richard Lowe is not a lawyer, accountant, or licensed professional advisor, and this content does not establish any professional relationship.

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