Sitting and writing for a living has a physical cost, and the mental side is no lighter. These articles cover staying healthy through long projects, protecting focus, and the habits that keep a writing career sustainable.
coachingHealer and clinical hypnotherapist Keya Murthy on transformation through hardship and learning to listen to the body.
Author TalksWellness coach Alfredo Zapata joins Author Talks to discuss co-authoring two books, connecting mind and body, and marketing as human connection.
CybersecurityCybersecurity executive Jothi Dugar on people-first security, wellness, and getting more women into the field.
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