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Writing Your Worst Moments in a Memoir: Show the Evidence, Skip the Verdict

TL;DR: A memoir sentence that passes judgment on you, kind or cruel, wants the reader to accept your ruling on faith, and readers refuse to. “I was a terrible father” tells them as little as “I did my best.” Write the moment instead: what you did, who saw it, and what it cost. Lay out the evidence, let the reader reach the verdict, and show what you changed if you changed anything.

“I was a coward.” “I was a terrible son.” “I let everybody down.” Memoir drafts are full of sentences like these, and every one of them is a verdict announced before the trial. The writer has already decided the case. The reader, who’s supposed to be the jury, never gets to see the evidence.

Most advice about writing your own failures warns against the opposite mistake, the narrator who comes out looking good in every chapter. That warning is right. Self-condemnation is the same mistake facing the other way, and it’s harder to catch because it feels like courage.

I found the fix stated in a place I didn’t expect: a LinkedIn post about leadership and self-respect. The author told men to stop calling themselves worthless and to swap each harsh judgment for a statement of responsibility and a next step. His example was “I’m a terrible husband,” rewritten as “I have been distracted when my wife needs my attention. Tonight, I will put my phone away and listen.” He was writing about character. Memoir writers can take the same advice about prose.

Why do memoir writers condemn themselves on the page?

It looks like confession and works like armor.

Because it’s cheap. A verdict costs one sentence. A scene costs a day of remembering: the room, the words you used, the look on somebody’s face when you used them.

The verdict also protects the writer. If you’ve already called yourself a coward on page forty, no reader can say it first. It looks like confession and works like armor.

Overcorrection does the rest. Writers hear that readers distrust a narrator who’s always right, and they start piling on. I wrote about the self-serving narrator in the emotional truth problem in memoir, and the cure there was confessing the moments you were petty, blind or cruel. You confess them by showing them. A line that announces “I was cruel” is a headline with no story under it, and readers skip headlines.

What does a harsh verdict about yourself do to the reader?

It puts them in an awkward seat. A reader who’s told “I was a terrible father” has two moves. They can agree, though agreeing feels unkind to someone who’s bleeding on the page. Or they can argue, and they can’t do that without facts. Most readers do neither. They skim to the next scene with people in it.

The reader’s job changes too. A memoir that keeps condemning its narrator starts asking for reassurance, like the friend who says “I’m such an idiot” and waits for you to tell them they’re not. That’s tiring across one dinner. Across three hundred pages it’s a reason to put the book down.

And the verdict carries no information. Terrible how? Every reader has a picture of a terrible father, and none of those pictures is yours. The one sentence that was supposed to be the heart of the chapter ends up as the vaguest line in it.

A memoir that calls you a cheat hands down a verdict. The A+ on a report you copied word for word is evidence. Readers only believe evidence. – Richard Lowe
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The evidence from my own memoir

When I wrote My Life in Crazytown, I had a high school failure I’d carried for decades.

I had one teacher worth having in those years, an ecology teacher who took class outside whenever he could. He handed out waterproof field notebooks, made us trace a candy wrapper from the trail to the lake, and told us that what you can count, you can protect. I kept signing up for his classes. He could see I was smart and could see I was drifting, and he’d catch me after class to ask why I wasn’t applying myself.

For an ecology report, I copied a chapter on dinosaur extinction word for word out of a book and turned it in. He gave it an A+ and praised the thinking. A few weeks later I lent him the book. He never said a word, so I assume he never read that chapter. The next semester he was gone, off to teach in Guam if the rumors were right.

I could have written all of that in one line: “I cheated in high school and let down the best teacher I ever had.” It’s true, and it’s dead on the page. The scene does what the line can’t. The reader sees the waterproof notebooks, the A+, and the book handed over with the evidence still inside it, and decides what kind of kid did that.

Once I wrote the scene, I could see what I regretted, and it wasn’t the cheating. I’d decided the whole school system was broken, and copying a report didn’t trouble me much. What stayed with me was wasting the one teacher who cared enough to try something different. A verdict would have buried that. “I was a cheater” points at the wrong crime.

Conviction and condemnation on the page

The LinkedIn author drew a line between two voices. Condemnation says you’re worthless, so why even try. Conviction says this needs your attention, and here’s where to begin.

Memoir needs the same line. Condemnation is a ruling about who you are. Conviction is a record of what you did and what came after.

My book has a scene from the other side of that line. When I was small, I tucked a few plastic toy instruments under my shirt in a department store and walked out to meet my parents, whistling.

Before we reached the car, my father spotted the bulges and marched me back inside. The store manager crouched to my eye level, asked me where people who steal end up, and made me promise never to do it again. I promised, and I never stole again. My father dealt with what I’d done without violence and without shaming me. He handled the act and left my character out of it. A reader can learn from that version.

How do you turn a verdict about yourself into a scene?

Go through the draft and mark every sentence where you pass judgment on yourself, harsh or kind. Then work each one the same way.

Find the moment. Every verdict is a summary of moments. Pick one with a date, a room, and something you said or didn’t say.

Write what a stranger in the room would have seen. Put down actions, words and objects, and leave out every adjective about your character.

Name the cost. Say who paid for it and how: the teacher who left, the friend who stopped calling.

Show what came next. If you changed, put the change in a scene of its own. If you didn’t, say so.

Decide whether the verdict still belongs. It mostly doesn’t. When it does, one short sentence after the evidence carries more weight than ten before it.

Turning a verdict about yourself into a sceneFive steps for rewriting a memoir sentence that judges the narrator: find the moment the verdict summarizes, write what a stranger in the room would have seen, name who paid for it and how, show what came next, and only then decide whether the verdict still belongs. Step five is marked optional.Turning a verdict about yourself into a sceneEvidence first, judgment last1Find the momentA date, a room,words said or not2Write what astranger sawActions, words,objects, noadjectives3Name the costWho paid for it, andhow4Show what camenextThe change, or thatnothing changed5Keep theverdict?One short line afterthe evidence, ornoneGold: optional, and last
Turning a verdict about yourself into a sceneFive steps for rewriting a memoir sentence that judges the narrator: find the moment the verdict summarizes, write what a stranger in the room would have seen, name who paid for it and how, show what came next, and only then decide whether the verdict still belongs. Step five is marked optional.Turning a verdict aboutyourself into a sceneEvidence first, judgment last1Find the momentA date, a room, words said or not2Write what a stranger sawActions, words, objects, no adjectives3Name the costWho paid for it, and how4Show what came nextThe change, or that nothing changed5Keep the verdict?One short line after the evidence, ornoneGold: optional, and last

Five steps from a verdict about yourself to a scene a reader will believe.

Before and after: Trade the verdict for the evidence
Before

I cheated in high school and let down the best teacher I ever had.

After

I copied a chapter on dinosaur extinction word for word and turned it in. He gave it an A+. A few weeks later, I lent him the book.

Three plain facts convict the narrator more thoroughly than the confession did.

The same work fixes the opposite problem. A line like “I always put my family first” is a verdict too, and readers trust it about as much as they trust a résumé. I covered that side in when your own memoir sounds like bragging.

A verdict about yourself versus the scene behind it
The verdict The scene
Example “I was a cheater.” The copied report, the A+, the borrowed book.
What the reader gets Your opinion of yourself Facts they can weigh
What the reader does Agrees, argues or skims Reaches a judgment of their own
What it costs you to write One sentence A day of remembering
What it hides What you regret Nothing you put in it

What about the verdicts other people handed you?

A lot of the harsh lines in memoir drafts didn’t start with the writer. Somebody said them first, a parent or a teacher or a spouse, and the writer has repeated them for so long they sound like his own voice. Whose voice is it, though? Read the line out loud and ask who said it to you first.

My family had a verdict for most of what I was. I was difficult. I was too much. My dad wanted me smart and then scolded me for being a smart ass, and I couldn’t work out where one ended and the other began. If I’d written My Life in Crazytown in their words, it would have been a list of defects with my name on it.

So write the scene where the verdict was handed down: who said it, where you were standing, what you’d just done. Then write the scenes that show what the trait looked like when it was working. A reader who sees both will decide for himself whether the label fit, and he’ll trust that decision more than any argument you make.

It made the book about recognizing those traits, and recovery never came into it. The traits my family called wrong with me ran decades of my career. I didn’t have to say so. The scenes said it.

Can a memoir be too hard on its narrator?

Yes, it can. Readers tire of a narrator who’s always guilty just as fast as one who’s always right, because both are asking them to accept a ruling without the facts.

Watch the balance between you and everyone else, too. A writer who’s brutal about himself and vague about his family has tilted the book without meaning to. The people around you need scenes of their own, and writing about family has its own rules once you give them those scenes.

Some self-condemnation is fear wearing a disguise. If you call yourself a monster first, your relatives can’t, and your readers can’t either. I understand the impulse. My father once told everyone to burn a book of mine, and I wrote about why fear of judgment stalls a memoir because that fear stops more life stories than any lack of skill. A pre-emptive verdict doesn’t make the judgment go away. It just gets there before anyone else does.

My take

A memoir that calls its author names is lazy writing, even when the names are true. I carried a copied ecology report around for decades, and the one-line version of it would have told readers nothing. The scene told them everything, including what I regretted. Find the sentences where you judge yourself and replace each one with the moment it summarizes. You’ll lose the comfort of the verdict and get a reader who believes you.

Let the jury decide

Start with one chapter. Mark every sentence where you rule on your own character, good or bad, and write the moment underneath it. Keep the verdict only if the chapter still needs it once the evidence is on the page. Is it slower than writing verdicts? Much slower. The rest of the craft is in the Memoir Hub, and if you’d like a ghostwriter to help you get the hard chapters out of your head and onto paper, here’s how I work on a memoir.

Lay out the evidence, step down from the bench, and let the reader bring in the verdict. They’ll be harder on you in some places and kinder in others, and they’ll believe every word.

From the author
My Life in Crazytown by Richard Lowe

My Life in Crazytown
My first nineteen years, in a household whose rules never held still for two days. It’s an account with no recovery arc, and it isn’t flattering to anybody in it, me included.

Frequently Asked Questions

How do I write about my own mistakes in a memoir without sounding self-pitying?
Cut the sentences that rate your character and keep the ones that show what happened. Self-pity lives in the commentary. A scene told straight, with what you did and what it cost, reads as responsibility. Pile on how awful you feel about it, line after line, and it reads as a request for comfort.
Can I leave my worst moments out of my memoir?
You can leave out anything you like, since it’s your book. Readers notice when a narrator never does anything wrong, though, and they stop trusting the rest. Pick the moments that shaped the story and tell those well. A memoir needs the failures that matter to its arc. The others can stay in your notebook.
What if I can’t remember the details of something I regret?
Write what you do remember and say where memory runs out. Old calendars, letters, photos and the people who were there can fill some gaps. Never invent a detail and present it as fact. A scene with one true image and an admitted blank beats a fully furnished room you made up.
Should a memoir apologize to the people the author hurt?
A memoir is a poor place to deliver an apology the person never received in private. Show what you did and what it cost them, and let that stand. If you owe someone an apology, give it to them directly. A public apology in print can feel to them like being used as material.
Should I summarize a bad year or write it as scenes?
Use a sentence or two of summary to cover the stretch of time, then slow down for the two or three moments that hold its meaning. Readers can’t feel a year. They can feel an afternoon. The summary gets them there, and the scenes do the work.
Will readers judge me for the worst things in my memoir?
Some will. Most readers forgive a narrator who tells the truth about what he did far faster than one who either hides it or keeps punishing himself on the page. A plain account invites the reader to understand. A string of self-condemning lines invites them to argue or look away.
Can a ghostwriter help me write about things I’m ashamed of?
Yes, and it’s one of the things a good memoir ghostwriter does best. Most people find it easier to tell the story out loud to someone who asks what happened next and doesn’t flinch than to face a blank page alone. I wrote about that in what happens when a story seems too hard to say out loud.

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CategoriesWriting Craft
About the Author
Richard Lowe, professional ghostwriter

Richard Lowe is a professional ghostwriter and author with 113+ books authored and 54+ ghostwritten. Before writing full time he spent 33 years in enterprise technology, including 20 years as Director of Computer Operations and Technical Services at Trader Joe's. He writes nonfiction, fiction and memoir, and works with executives and experts on books that build authority.

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Disclaimer

The views and opinions expressed in this blog post are solely those of Richard Lowe and are based on personal experience and research. This content is for informational purposes only and should not be construed as professional legal, financial, accounting, or business advice. Always consult with qualified professionals before making important business or legal decisions. Richard Lowe is not a lawyer, accountant, or licensed professional advisor, and this content does not establish any professional relationship.

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