TL;DR
9/10. Mick Foley’s first memoir, the #1 bestseller that started his writing career and one of two Foley books I use as examples of the memoir form done right. He wrote it himself after rejecting a ghostwriter, and that authentic, funny, self-aware voice carrying a fascinating life is exactly why it works. No interest in wrestling required. One of my favorites, read half a dozen times.
This is the book that started it, both Mick Foley’s writing career and my conviction that he is one of the best memoirists working in popular nonfiction. Have a Nice Day!: A Tale of Blood and Sweatsocks is Foley’s first memoir, the surprise smash that hit number one on the New York Times list in 1999, and along with its sequel it is one of the two books I hand clients when they ask me for examples of how a memoir should be done. I have read both of them half a dozen times. This is where the voice I admire so much first appeared, fully formed, on the page.
It tells Foley’s story from his upbringing through his improbable rise to winning the WWF championship from The Rock, by way of Japanese death matches, an ear lost in the ring, and a career built on a willingness to endure punishment most people cannot imagine. And it tells it in a voice that turned out to be the real revelation.
The book that proved he could write
Here is the detail that says everything, and that I love as a ghostwriter: the publisher originally assigned Foley a ghostwriter, and Foley was not satisfied with the work, so he sat down and wrote the entire book himself, longhand, on the road between shows. That decision is the whole reason the book works. What could have been another smoothed-out, ghost-built celebrity cash-in instead became a genuine, unmistakable, first-person account in Foley’s own voice, funny, self-deprecating, intelligent, and completely his own. As someone who ghostwrites for a living, I find the irony delicious and the lesson clear: sometimes the most authentic thing a person can do is write it themselves, and when they have a voice like Foley’s, the result is far better than polish.
Keep reading
Memoir voice: why sounding like yourself beats sounding literary — Foley’s self-written debut as the clearest case I know for voice over polish.
Why it works as a memoir model
When clients ask me what makes a memoir worth reading, I point to this book, because it does everything right. It has a genuinely compelling narrator you want to keep listening to. It offers authentic, specific insider access to a world, professional wrestling, that most readers know only as spectacle, and it is honest about the cost, the artifice, and the genuine danger of that world. And it never mistakes self-importance for substance; Foley is candid and self-aware, critical where criticism is earned but never whiny, and funny throughout. Even critics with no interest in wrestling praised it, because the storytelling and the voice carry it regardless of the subject. That is the test of a real memoir, and this one passes it cleanly.
Keep reading
How to write a memoir that people actually want to read — Have a Nice Day as my go-to example of the memoir form done right.
The book that opened a door
It also matters for what it changed. Before Have a Nice Day, publishers largely assumed there was no market for wrestling books, that the audience would not read. Foley’s book, selling in the hundreds of thousands and far beyond anyone’s expectations, demolished that assumption and opened the door for a wave of wrestler memoirs that followed. There is something fitting in that: the man who took the hardest physical punishment in his industry also broke down a wall in publishing, simply by writing an honest, well-crafted book that proved the audience was there all along. For a writer, it is a reminder that a genuine, well-told story can create its own market.
A personal note
I will admit my regard is not purely professional. Foley has a second career now as a stand-up comedian, and a show of his was booked near me, scheduled for April 1, 2020, with a VIP seat that would have put me right at the stage, close enough that we would likely have talked. Then the pandemic canceled everything, the show with it, and he has not come back through the area since. I still want to meet him, because everything in these two memoirs suggests he is exactly the person he seems: funny, decent, and genuinely interesting, a man who was a hardcore wrestler, then a bestselling author who writes his own books, and now a comedian. The near-miss only sharpened my appreciation for the work, which remains the next best thing to the conversation I have not yet had.
Verdict
It is one of my favorite memoirs and, with its sequel, one of the two books I use to show clients what the form can be: an authentic, self-written voice carrying a fascinating life, with honesty, humor, and real insider substance. It needs no interest in wrestling to work, the voice and storytelling carry any reader, and what it teaches about memoir, that sounding like yourself beats sounding literary, is worth the read on its own. It started Foley’s writing career, opened a door for an entire category of books, and remains a high-water mark for the celebrity memoir. I have read it half a dozen times and expect to again. Highly recommended.
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Frequently Asked Questions
What is Have a Nice Day about?
Mick Foley’s first memoir, tracing his life from his upbringing through his rise to winning the WWF championship, by way of Japanese death matches, a lost ear, and a career built on enduring punishment, all told in his own candid, humorous voice.
Did Mick Foley really write it himself?
Yes, and it is central to why it works. The publisher originally assigned a ghostwriter, but Foley was dissatisfied with the work and wrote the entire book himself, longhand, on the road, which gave it a genuine first-person voice rather than a smoothed-out celebrity cadence.
Why does Richard Lowe recommend it as a memoir model?
Because it does everything right: a compelling narrator, authentic insider access to a world few readers know, honesty about that world’s cost and artifice, and self-aware humor throughout. It is one of two Foley books Richard uses as examples of the memoir form done well.
Do I need to like wrestling to enjoy it?
No. Even critics with no interest in wrestling praised it, because the storytelling and the voice carry the book regardless of subject. The lesson it teaches about memoir makes it valuable to any reader or writer.
How is it connected to Foley Is Good?
Have a Nice Day is the first memoir and Foley Is Good is its sequel, which picks up where it left off and looks behind the scenes at the making of the first book. Both are New York Times bestsellers and both are worth reading.
What impact did the book have?
It demolished the publishing assumption that wrestling books had no market, selling in the hundreds of thousands and opening the door for a wave of wrestler memoirs, proof that a genuine, well-told story can create its own audience.
