Author InterviewKim Groshek: The Pause Power Movement and Taking 15 Minutes a Day to Unplug
Kim Groshek joins Author Talks to discuss the Pause Power Movement, a year off her phone, and her framework of pausing, time-boxing, and agreement.
Category: Wellbeing
A writing career asks a lot of the body and the mind. These articles cover staying well through demanding work, protecting attention, and building a practice that does not cost more than it returns.